The Right to Cry: A Write, Smash & Heal Journey is more than a book, it’s a sacred space to release what’s been weighing you down. Through honest storytelling, healing prompts, and guided reflection, this digital guide walks you through grief, trauma, heartbreak, and burnout with compassion and truth.
 
Whether you’re journaling your pain, smashing plates to let go, or sitting with your feelings in silence, this journey gives you permission to feel, and to heal.
 
Created by Lashea Coney, a mother, educator, and healer who lived every word of these pages, this guide is a love letter to the ones who carry heavy hearts. You don’t have to have it all together. You just have to be willing to begin.
 
✨ Includes interactive prompts, spiritual grounding tools, QR codes for music & videos, and affirmations to guide your release.
 
💻 Available instantly as a digital download.
📘 Pair with the Write, Smash & Heal Companion Journal for a full healing experience.
 
Also available as part of the “You’ve Been Chosen to Heal” box and workbook bundle at sheaheals.me.