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May 15

Week 2: When the Body Said Stop, and the Soul Whispered “Breathe”

Jul 2

Transformative Practices for Healing and Growth

Jun 19

A Real Start to My Six-Month Challenge: Mind, Body, Soul & Financial

Jun 19

🌿 Week 4 Summary: “Prepared, Present, and Becoming”

May 23

Week 3: When the Body Spoke, and I Finally Listened

May 16

Protecting My Peace, One “No” at a Time: A personal moment of rest, realignment, and responsibility

May 7

Rest, Hunger, and the Little Wins – My First Week Check-In

Sep 24, 2024

Embrace Inner Peace: Smash Your Way to Emotional Wellness

Sep 24, 2024

Break Free from Stress and Anxiety with Smash & Heal

Sep 24, 2024

Smash Therapy: Your Path to Emotional Healing & Wellness

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Shea Heals™ and Write, Smash & Heal™ are original healing concepts created by LaShea Coney. All rights reserved. August 2024

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