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Raising Hands

May: The Preparation Month

Welcome to My Pre-Six-Month Mind, Body, Soul & Financial Challenge

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This isn’t just a health journey, it’s a healing movement. For the next six months, I’m committing to deep transformation, physically, mentally, spiritually, and financially. Each week, I’m journaling the real, raw, and beautiful process of becoming the healed version of me. Curious how Week One went?


Click below to read my personal check-in, where I talk about rest, hunger, emotional growth, and the small wins that matter most. Let’s grow together.
You might just find your own breakthrough in my journey.

Read Week One Now →

SIX-MONTH CHALLENGE TRACKER

What's Included:

  • Space for each month’s goals (Mind, Body, Soul, Finances)

  • Weekly wins & reflections

  • Daily checkboxes or mood trackers

  • Monthly affirmations

  • “Let it Go” and “I’m Grateful For” prompts

  • Option to color, write, or draw

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01

Mind 

I’m feeding my mind with truth.

  • Daily reading (books like Becoming Supernatural)

  • Limiting distractions (social media boundaries)

  • Writing reflections

  • Practicing mindfulness and self-awareness

02

Body 

I’m honoring my body with movement and nourishment.

  • Walking daily during deliveries

  • Drinking infused alkaline water

  • Eating more plant-based meals

  • Gentle detox with fruits, veggies, and fasting

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03

Soul

I’m grounding myself spiritually and emotionally.

  • Prayer and journaling to reconnect with God

  • Fasting for clarity and peace

  • Protecting my energy

  • Creating calm spaces in my home

04

Finances

I’m becoming financially intentional.

  • Saving consistently

  • Tracking spending

  • Planning ahead for investments and growth

  • Healing past money habits and limiting beliefs

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