top of page
  • Facebook
  • Instagram
  • Pinterest
hero  banner_edited.jpg

Welcome to Shea Heals

Where Healing, Faith, and Freedom Begin

Mindful Coffee Moment

Meet Lashea 
The Heart Behind Shea Heals 

I’m Lashea, founder of Shea Heals. After years of emotional pain, mental breakdowns, and spiritual awakenings, I discovered healing through writing, smashing, prayer, and ancestral wisdom. Inspired by my great-grandmother Laura Phelps, granny Bertha, and Mom Gloria, healers before her time, I created this space to guide others into peace, purpose, and wholeness.

This isn’t just a business, it’s my ministry, my purpose, and my way of helping others break cycles, rewrite stories, and finally feel free.

Take on the Six-Month Challenge 

Transform your mind, body, soul, and finances with you four key pillars

Mind

Develop a positive mindset through journaling, meditation, and self-reflection.

Body

Improve your physical health with movement, nutritious meals, and rest.

Soul 

Nurture your spiritual growth with prayer, scripture, solitude, and forgiveness.

Finances 

Build financial stability with budgeting, vision planning, and faith-based money mindset.

Foot Tracks on Sand

Book a Healing Experience

Ready to release, reset, and reconnect? Book a 1:1 session, a virtual smash class,

or a guided journaling experience today.

candle and pic_edited.jpg

Write, Smash & Heal

This powerful healing experience guides you to write it out, smash it away, and seal your healing with a candle made by you, powerful, emotional, and freeing.

hero  banner_edited.jpg

Journaling & Healing

Reflect, release, and create. This class guides you through journaling prompts and ends with making your own healing candle to carry your intention forward.

Sunlit Curtain and Rug
"I didn’t realize how much I was holding in until I attended a Smash & Heal session. Writing my pain on a plate and then smashing it was one of the most freeing moments of my life. I walked away feeling lighter, more focused, and finally able to breathe. Shea Heals gave me a safe space to let go."

Ketha T, GA

WHAT ARE YOU WAITING FOR? ORDER TODAY

STAY IN THE KNOW

Thanks for submitting!

bottom of page