Meet Lashea
The Heart Behind Shea Heals
I’m Lashea, founder of Shea Heals. After years of emotional pain, mental breakdowns, and spiritual awakenings, I discovered healing through writing, smashing, prayer, and ancestral wisdom. Inspired by my great-grandmother Laura Phelps, granny Bertha, and Mom Gloria, healers before her time, I created this space to guide others into peace, purpose, and wholeness.
This isn’t just a business, it’s my ministry, my purpose, and my way of helping others break cycles, rewrite stories, and finally feel free.
Take on the Six-Month Challenge
Transform your mind, body, soul, and finances with you four key pillars
Mind
Develop a positive mindset through journaling, meditation, and self-reflection.
Body
Improve your physical health with movement, nutritious meals, and rest.
Soul
Nurture your spiritual growth with prayer, scripture, solitude, and forgiveness.
Finances
Build financial stability with budgeting, vision planning, and faith-based money mindset.
Book a Healing Experience
Ready to release, reset, and reconnect? Book a 1:1 session, a virtual smash class,
or a guided journaling experience today.
"I didn’t realize how much I was holding in until I attended a Smash & Heal session. Writing my pain on a plate and then smashing it was one of the most freeing moments of my life. I walked away feeling lighter, more focused, and finally able to breathe. Shea Heals gave me a safe space to let go."
Ketha T, GA
